A 3 Week Series to Create a New Level of Freedom in 2023

Weekly Focus:

• Week 1: Breathwork & Mindset for Intercepting the Fear Response
  
• Week 2: Movement & Routines for Consistently Feeling Good
  
• Week 3: Meditation & The Subconscious for Hacking a New State of Ease & Flow
  

Included in this series:

• One Weekly Live Group Session (Offered BOTH In-person & via Zoom Virtually)
  
• One Weekly Support Video Released
  
• Access to All Recordings
  
• Nervous System Practices, Routine & Reflection Journal PDF 
• Recording of Nicki's Nervous System Resilience Conference

Begins the 2nd week of January!