200HR YOGA TEACHER TRAINING
Cultivate self-confidence, motivation and passion!
Clarify your purpose, break unwanted cycles, shed negative thought patterns, and create a sustainable yoga infused way of life that keeps you centered, in alignment with your truest desires, and ultimately create a life you're in love with!
This is an experience designed to get you out of your head, and into your heart...we focus on development versus programming, individual expression versus uniform expectations. Our program is special, in that it asks the yogin to seek their own heart, and discover the guidance, truth, and power that lies within. The program offers the most cutting edge biomechanical information, and class sequencing methods, while remaining heart-centered and organic in its approach. Our program is a Registered Yoga School (RYS) with Yoga Alliance, and will provide trainees with a 200hr RYT Certification.
You can email program director, Nicki at [email protected] if you have any Qs!
HYBRID PROGRAM FORMAT:
1 full In-Person day per month (9am-7:30pm)
1 Live Zoom session per month (4pm-8pm)
Access to 75hrs of Self-Paced On-Demand Content.
Extensive yoga experience is not needed to join, as the program will speak to teachers of many sorts and all those interested in various movement modalities. This is an experience to revolutionize the way in which we work with our body, and our inner world to align, and step more fully into the current of our own grace, and power. The work we do will also be incredibly HEALING, and offer students a way to clear pain for themselves and those they work with, as well as offer insights into accessing asana and other movements that once seemed out of reach.
Nicki has been using skillful alignment technology in her asana and her inner work since 2010. She blends the beautiful intelligence of Anusara Yoga, Tantric Philosophy, and Ayurvedic Principles with her own cultivation of body/mind awareness to offer playful, precise, and transformative experiences in her work.
YOGA INSPIRED LIFE YTT Program curriculum includes:
~ Ayurveda & Yoga Lifestyle
~ Cutting-edge Biomechanics in Asana
~ Anatomy for Asana
~ Subtle-body education (Nadis, Koshas, chakras, etc)
~ Meditation
~ Pranayama (breathwork)
~ Tantric Philosophy
~ Yoga history and Asana’s Evolution
~ Progressive asana sequence building
~ Class Theming
~ Modifications, Adjustments, & Partner Work Options
~ Teaching practice and Mentorship
I am are truly honored & excited to support you on your yoga journey into teaching! <3
