Relax. Renew. Connect.
🌿Retreat Overview
An Immersive Day of Renewal, Vision, & Embodiment!
💛 Morning: 9am Arrival & Opening
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Light Gourmet Breakfast & Welcome Circle
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Flow Yoga to Awaken & Energize the Body
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Guided Meditation & Breathwork for Grounding & Clarity
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Self-love & Group Connection
🕊️ Midday: Vision & Creation
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Seasonal Fresh-Crafted Lunch
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Vision-Board Workshop (designing your dream chapter)
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Sound Journey W/ Live Cello
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Reflective Journaling & Connection Circle
🔥 Afternoon: Embodiment & Release
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Intuitive dance session to unlock creative energy
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Grounding breathwork practice for deep processing
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Restorative yoga to rest & rest
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Relaxation massage sessions (optional)
🌱 Evening: Reflect & Integrate
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Nourishing shared dinner
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Fireside cacao ceremony with reflection time
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Closing meditation & integration
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Depart @9pm nourished, revived, and light! ✨
✨ Note: Spacious pauses, rest breaks, and nourishing details are woven throughout the day. All meals and experiences are intentionally designed to uplift, restore, and inspire.