Yoga for Pain Relief & Joint Restoration

There are 5 natural curves to the human spine and when these are in harmony we experience a suspension system that will create resilience and vitality through the entire body! Spinal health is not difficult, it is simply elusive until revealed for the beautiful, natural system it is!

Find relief from sciatica, hip pain, affected discs, scoliosis, sub scapula pain, frozen shoulder, neck pain, migraines, and more!

Select the Options Below that Align to Your Goals:

Private Sessions Never Expire & Can include up to 3 people.

 *Private Sessions are 45min*

Yoga Back Pain Relief Video Set
Yoga as Shoulder Rehab Video Set
Add-on 1 Private Zoom Session
Add-on 3 Private Zoom Sessions

 

All sessions packages include an optional initial 15min consult via phone or Zoom before sessions start to create your customized plan.

Email Nicki at [email protected] with Qs or to schedule your sessions once purchased.